Nurture your Mind, Body, and Spirit
Massage is a "hands-on" therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Although massage affects the body as a whole, it particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.
Everyone can benefit from a professional massage.
Massage can:
Provide anything from soothing relaxation to deeper therapy for specific physical problems.
Relieve symptoms of stress and anxiety.
Increase the nourishing blood supply to your tissues.
Improve energy and alertness.
Aid your recovery from pulled muscles or sprained ligaments.
Ease many of the uncomfortable stresses of child bearing, including edema, backaches and exhaustion.
Relieve certain repetitive motion injuries related to on-the-job activites.
Greatly reduce your pain, if you suffer from such problems as carpal tunnel syndrome.
If you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will get back to you to confirm the details of your appointment, and also answer any questions you might have.
Thanks for visiting, and have a great day.